I facilitate parenting women circles that encompass a sacred and nurturing environment, in which like-minded women come together to share their stories, pass down wisdom, gain deep in-person connections and elevate oneself in your personal growth/parenting journey. The circles run for approx 1.5 hours and each week a set topic will be of focus. The circles start with a blessing specific to the chosen topic, then a discussion/shared stories occur followed by approx. 2-3 set personal growth exercises and concluded with a moment of meditation/relaxation.

Topics that may be covered but not limited to the following:

• Gratitude

• Nurturing

• Happiness

• Self care: physical, emotional, spiritual

• Confidence/transformation

• Self esteem

• Identity

• Triggers- childhood

• Harmony in home: physical environment, connection/partnership

• Changes that occur in motherhood (holistic perspective)

• Common parenting challenges: siblings, emotional support/tantrums, boundaries/creative discipline, sleep and play.

Women are invited to share topics of interest as well for future circles.

The circles will be approx. 6-8 women.

Specialised circles: Postnatal depression/ emotional support.

The launch of the Parenting Women Circles TBA (currently on maternity leave).